Family Well-Being Plan

The World Health Organization (WHO) defines mental health as a state of well-being in which the individual realizes their abilities, can cope with the everyday stressors of life, can work productively and fruitfully, and can contribute to their community.

Fostering an environment that promotes well-being can positively impact the mental health of everyone in your household. By involving the whole family in these activities, you can encourage mental wellness and reduce stress.